- ISBN13: 9780880117104
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Product Description
Boost your gymnastics skills and performance to a higher level! With the help of Rhythmic Gymnastics, you can master the many elegant and athletic movements in rhythmic sportive gymnastics using the proven European training system—available for the first time in the Western world. Written by an elite coach and the former president of the International Gymnastics Federation, Rhythmic Gymnastics is the most comprehensive book on the sport. Inside, you’ll find … More >>
Tags: Gymnastics, Rhythmic
This is one of the best, most complete books I have ever read about any sport, and it inspired me to try rhythmic gymnastics, which I now love. A fabulous resource, with plenty of pictures and diagrams, this book includes chapters about body movements, dance, apparatus handling techniques, putting together routines, coaching hints and strategies, competition advice and info, and much, much more. This is the only book that you will need as a rhythmic gymnast or a coach to get the best out of rhythmic gymnastics. A wonderful, fantastic book, and highly recommended!
This is a great book for coaches and athletes alike. It goes through detailed explainations of jumps, apparatus technique, balances and general dance steps. This book is especially great for coaches because of its detailed descriptions and explainations. Younger gymnasts will need guidance due to technical jargon used, but it is definately a must have for any coach, gymnast or rhythmic enthusiast.
Excellent book, so complete, no other book would would give you the physics behind holding a ball, etc. I recommend to anyone who would like a proper introduction to Rhythmic Gymnastics. It even tells you what vitamins and minerals to take for optimum performance levels. It is a book I refer to constantly, I am a better gymnasts because of it:-)
This book is an excellent source of info for both coaches and gymnasts it contains an in depth look at how to set up a training program.
if you like lots of pictures and visual demos this book will bore you to death. To many words and not enough graphics.